Kal's School Presents:
Traci's Transformational Kitchen books
We are proud to offer you a free gift: the e-copy of Traci's Transformational Health Principles (hardcopy value at $22.47). Our hope is that this will help you and help you decide to purchase our Cookbook, hardcopies of both books for your friends and other courses we offer to enrich your life.
To claim your free copy of Traci's Health Principles book: CLICK HERE
To get access to the electronic copy (about half the price) of both books CLICK HERE
The hardcopy of this book set is available now. You can order it by going to Lulu Press now.
Welcome to Natural Nutrition at its best
After years of searching for, and then through all the best information on natural nutrition and diet for healing, vitality, weight loss and human optimization, we finally decided that we needed to write an authoritative work on the subject.
These are beautiful books on the subject of natural nutrition,including a very comprehensiverecipe book that is as valuable to the person just wanting to go one step above the Standard American Diet as well as the person wanting to go to complete Raw-Foodism.
Traci's Transformational Health Principles is an elegantly simple exploration of what really are the timeless truthes about diet and your health will help you to apply it to your life in the modern world.
Traci's Transformational Kitchen Cookbook is the application of the timeless principles of health that will have you amazed and overwhelmed that so many of your favorite foods and styles of foods are so effortlessly and quickly prepared from whole foods that you recognize using kitchen appliances that you already own!
Here are just a few things you will learn and/or gain from Traci's Transformational Kitchen Cookbook and Traci's Transformational Health Principles:
- The simple, ordinary principles that lead to extraordinary health
- How to eat the right foods at the right time of day to get optimum overall health
- How to eat foods in combinations that digest easily and provide complete nutrition, including two combinations you should never do
- How to prepare whole, living food options to replace the dead, processed, chemical-rich "disease foods" common to the American household
- The secrets of sprouted grain dishes to triple your food value and improve your digestion
- Dozens of recipes that will replace your favorite foods that are totally raw, alive and enzyme rich, including ice cream and creamed dishes that most of our friends cannot tell are not made from dairy
- How to keep your body disease-free with your everyday foods
- How to meet all of your nutrition needs from the food you eat every day
- How to choose the best produce and why
- What diet is ideal and how to determine what food boundary to set for yourself when you cannot eat ideally
- To understand food reactions (hidden allergic responses to common foods) so that you can modify your diet to fit your needs and gain immediate health benefits and weight loss
- How to customize the ideal diet to your needs
- How to modify your thinking to create great digestion and dynamic health
- How to bake using only sprouted grains, wholesome sweeteners and undamaged oils
- How to make amazing ice cream quickly from 100% raw ingredients that you prepare with your own kitchen equipment
- More than 400 whole food recipes! More than any other book of its type, with full color photographs of every recipe and step-by-step pictures where needed
- How to sprout anything that will sprout for optimum digestion, triple the food value, super doses of naturally occurring antioxidants and dozens of benefits science cannot yet explain!
From sprouting and sprouted grain breads and bakery items, to vast raw food selections to raw ice cream to eating patterns that support great health and keep all modern diseases away to weight loss strategies for life, this book set contains it all.
Every great secret we have come across in years of applying these diet principles to heal anything from scary diseases to simple lack of energy, and every great secret we have ever learned to making it great and fooling the taste-bud skeptics, we give you freely in this pair of books.
Let me just finish up by telling you a little about the things we have personally gained, or witnessed, after almost ten years on this healing journey and after ten years in my private clinical and consulting practice:
- Spontaneous weight loss for many (about 1/3) of our students
- Greatly diminished frequency and duration of illness
- Amazing improvement in overall disposition, including a decrease in irritability, an increase in situational objectivity, a greater sense of peace and well-being, a gradual and yet distincitve increase in kindness and ease of forgiveness
- Manifold increase in overall energy level and sleep quality
- Increased physical endurance
- Increased comfort with extreme temperatures
- Increased awareness and brain reliability
- Decrease or disappearance of headaches
- Improved vision
- Shift in body shape to more desirable proportions
- Hormonal normalization
- Easy, regular elimination
- Diminished body odor
- Fewer topical infections
- Lowered cholesterol (actually we have yet to see this not happen)
- Lowered blood pressure (ditto on the last one in all cases where the blood pressure is high)
- Diminished snoring and sleep apnea
- Diminishing or dissappearance of arthritis and other inflammatory conditions
- Improved skin tone, sheen and clarity
- Diminishing or dissappearing adult and juvenile acne
- Improved blood sugar stability (actually every case we know of with hypo-glycemia has had a complete remission using these guidelines)
This list is by no means complete, it is just the common things we encounter in ourselves and our clients. These rewards are for following timeless principles. True, our program includes some sneaky tricks and some modern discoveries (especially for customizing your diet to you) and yet the principles are already in your heart.
The most common response to our information is that it is "...so obvious and logical and clear, how could you doubt it...just tell me how to put it to work in my kitchen!"
The food tastes amazing and it really does fool you sometimes into thinking you are eating what you are used to or at least being naughty! Not so, you will be eating wholesome, living food preparations made from scratch with love in your own kitchen.
To get access to the electronic copy of this book CLICK HERE
The hardcopy of this book set is available now. You can order it by going to Lulu Press now.
(For questions please use the "Contact Me" button at the top of the page)
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